Nature Connection Challenge - Day 71

day 71
Nature Connection Challenge Day 71 - Imagine a River Float Adventure

The focus for this invitation is to use your imagination. Find a spot outside where you feel safe enough to have your eyes closed or partly closed. Take a few slow and deep breaths to center your attention and calm yourself. Imagine yourself a forest being who is small enough to use a leaf as a boat. Now imagine yourself floating on a flowing river or creek. 

Who would you be? What would it feel like to be this being on a leaf floating on the waters current? What would you see? Where would you go?

Once you are back from your journey find a way to honor your experience in whatever way feels right to you. Perhaps you want to journal, sketch, or make something? 


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