WILD WELLNESS CLASSES

Supporting mind, body and soul through nature's healing gifts

 

 

Our peaceful, natural setting at Through the Trees is the perfect place to experience a Full Moon Circle, a foraging class, nature yoga, forest bathing or various wilderness skills. Whether you are drinking tea foraged from the surrounding forest, doing Qi gong under a full moon, or embracing nature’s healing powers on a guided walk, you will leave feeling refreshed and rejuvenated. Some of our classes are also offered virtually.

CREATE A CLASS! If you have a group you would like to bring to Through the Trees to experience a nature-focused class or workshop, please email Transform@throughthetrees.org, and we will be happy to create a special class just for you!

Upcoming events

  • (30 mins)
    Guided New Moon Ritual (Virtual)

    Join Through the Trees Guide Kendall for a virtual New Moon Ritual. The New Moon is a time to get clear on how you want to li…

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    Join Through the Trees Guide Kendall for a virtual New Moon Ritual. The New Moon is a time to get clear on how you want to live your best life and be your best self and then set intentions that align with these energies. It's a time for new beginnings and undertakings - a time to start fresh.

    For this New Moon Ritual we will be focusing on what we want to release or let go of and what we want to bring in to our lives. You will want to bring a special object to infuse with your intentions - this can be a stone, pendant, photo, figurine, flower, leaf, feather or any other item that you can keep near you or in a space in your home until the next new moon. This New Moon Ritual will include a brief guided meditation, some writing and sharing an intention aloud if you wish. You will need a journal or paper and pen/pencil ready.

    This event takes place on Zoom. Once you register, you will be emailed the Zoom link.

    Cost: By donation (Donations support our Youth Nature Immersion Programs)

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  • Through The Trees

    “We did forest bathing and learned about trees and sustainable use of tree parts for tea and tinctures. The fresh air, nice people, and warm campfire were such a welcome change to the hustle and bustle. It really helped me feel centered and grounded, and I can’t wait to try making Tree tea at home.”

    Scarborough, ME

  • Through The Trees

    “It was so nice to connect with people in nature over tea and share and learn together about the full moon. The releasing ceremony was just what I needed to get rid of what no longer serves me and make room for more positive things in my life. I left feeling lighter and with a great sense of peace and contentment.”

    Freeport, ME