Supporting mind, body and soul through nature's healing gifts



Our peaceful, natural setting at Through the Trees is the perfect place to experience a class on herbal wellness, foraging, plant identification, forest bathing or various wilderness skills. Whether you are drinking tea foraged from the surrounding forest, making a wellness tincture of dandelion and plantain, or embracing nature’s healing powers on a guided walk, you will leave feeling refreshed and rejuvenated. Many of our classes are also now offered virtually.

CREATE A CLASS! If you have a group you would like to bring to Through the Trees to experience a nature-focused class or workshop, please email Transform@throughthetrees.org, and we will be happy to create a special class just for you!

Upcoming Classes

(Virtual & In-Person)

Plants for Women's Wellness

Registration for this virtual class is closed. Get the Recording of the live class for a limited time.

Cost: $10

(Proceeds benefit our Youth Scholarship fund)

Forest Bathing Experience 

Sunday, May 23 at 9:00-11:00am

At Through the Trees: 2 Griffin Rd, Freeport

Cost: $25 / Wildly Mindful Members $20

Late Spring Foraging

Registration available soon. Wildly Mindful Members receive $10 off.

  • Through The Trees

    “We did forest bathing and learned about trees and sustainable use of tree parts for tea and tinctures. The fresh air, nice people, and warm campfire were such a welcome change to the hustle and bustle. It really helped me feel centered and grounded, and I can’t wait to try making Tree tea at home.”

    Scarborough, ME

  • Through The Trees

    “It was so nice to connect with people in nature over tea and share and learn together about the full moon. The releasing ceremony was just what I needed to get rid of what no longer serves me and make room for more positive things in my life. I left feeling lighter and with a great sense of peace and contentment.”

    Freeport, ME