WILD WELLNESS CLASSES

Supporting mind, body and soul through nature's healing gifts

 

 

Our peaceful, natural setting at Through the Trees is the perfect place to experience a Full Moon Circle, a foraging class, nature yoga, forest bathing or various wilderness skills. Whether you are drinking tea foraged from the surrounding forest, doing Qi gong under a full moon, or embracing nature’s healing powers on a guided walk, you will leave feeling refreshed and rejuvenated. Some of our classes are also offered virtually.

CREATE A CLASS! If you have a group you would like to bring to Through the Trees to experience a nature-focused class, Full Moon Circle or workshop, please email Transform@throughthetrees.org, and we will be happy to create a special class just for you!

Upcoming events

  • (30 mins)
    December New Moon Ritual (Online)

    Join Through the Trees Guide, Kendall, for a virtual New Moon Ritual. The New Moon is a time to connect with your higher self…

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    Join Through the Trees Guide, Kendall, for a virtual New Moon Ritual. The New Moon is a time to connect with your higher self and begin to get clear on how you want to BE or show up in this life. We can then set intentions that align with these energies. It's a time for new beginnings and undertakings - a time to start fresh. This New Moon Ritual will include a brief guided meditation, some writing, and a candle lighting ceremony to start fresh with the energies of this lunar cycle and as we move toward the Winter Solstice. You are invited to have a candle and matches or lighter handy as well as paper and writing utensil.

    This event takes place on Zoom. Once you register, you will be emailed the Zoom link.

    Cost: By donation (donate if you wish, or let this be our gift to you). Donations support our Youth Scholarship Fund.

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  • (1 hr 45 mins)
    Debris Shelter Construction Class

    In this class, Registered Maine Guides will share how to construct a shelter using natural material in your surroundings. Var…

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    In this class, Registered Maine Guides will share how to construct a shelter using natural material in your surroundings. Various types of shelters will be discussed, and we will be able to take a closer look at shelters built in our nature immersion program. Participants will then be able to work on constructing their own shelters. This class ideal for families (children of all ages welcome!) and adults. The entire class will be held outdoors, and we will be walking through the woods for about a half mile. Please be sure to dress for warmth and with appropriate footwear. Outhouse style bathrooms are available.

    Cost:

    Family - $50

    Individual - $25

    Wildly Mindful Members - FREE

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  • (2 hrs 30 mins)
    Winter Solstice & Full Moon Lantern Walk

    As a special way to come together to honor the Winter Solstice (December 21st) and the Full Moon (December 19th) right before…

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    As a special way to come together to honor the Winter Solstice (December 21st) and the Full Moon (December 19th) right before the solstice, we would like to invite you to join us for a lantern walk through the trees on our wooded trail. We will gather together at the parking area, walk with our lanterns lighting the night to the field and into our labyrinth. Once we have all gathered, we will hold a special solstice ceremony and sing This Little Light of Mine, for those who wish to join in. After our walk back from the field, there will be a campfire on the lawn by the house with hot cider, cocoa and tea as well as homemade crafts for sale. Be sure to dress warmly, in boots and snowpants if there is snow!

    Since our parking space is limited, we are offering three times from which to choose (4:30 to 5:30pm or 6:00 to 7:00pm). One ticket is for one vehicle only.

    This is a fundraising event to help raise money for our Youth Scholarship Fund to support Youth Nature Programs at Through the Trees. We are so grateful for your contribution! Below is the suggested Cost per Vehicle:

    $30 (1-3 people per vehicle)

    $60 (4-5 people per vehicle)

    $90 (6+ people per vehicle)

    Cancellation/Refund Policy: While this event may be held in snowy precipitation, if Through the Trees determines that the weather makes driving unsafe, we may cancel. In that case, we will offer a snow date of Tuesday, December 21st. Refunds will not be given if the event is held in undesirable weather, or if the snow date must be used. Refunds to ticket holders will be honored until 5:00pm on Wednesday, December 15th, after which refunds will not be provided. Any refund given up until 5:00pm on December 15th will be minus a 10% processing and administrative cost (i.e. a $30 ticket would be refunded $27). Through the Trees reserves the right to cancel or reschedule this event for any reason. Please only one vehicle per ticket.

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  • Through The Trees

    “We did forest bathing and learned about trees and sustainable use of tree parts for tea and tinctures. The fresh air, nice people, and warm campfire were such a welcome change to the hustle and bustle. It really helped me feel centered and grounded, and I can’t wait to try making Tree tea at home.”

    Scarborough, ME

  • Through The Trees

    “It was so nice to connect with people in nature over tea and share and learn together about the full moon. The releasing ceremony was just what I needed to get rid of what no longer serves me and make room for more positive things in my life. I left feeling lighter and with a great sense of peace and contentment.”

    Freeport, ME