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WILD WELLNESS CLASSES

Supporting mind, body and soul through nature's healing gifts

 

 

Our peaceful, natural setting at Through the Trees is the perfect place to experience a Full Moon Circle, a foraging class, nature yoga, forest bathing or various wilderness skills. Whether you are drinking tea foraged from the surrounding forest, doing Qi gong under a full moon, or embracing nature’s healing powers on a guided walk, you will leave feeling refreshed and rejuvenated. Some of our classes are also offered virtually.

CREATE A CLASS! If you have a group you would like to bring to Through the Trees to experience a nature-focused class, Full Moon Circle or workshop, please email Transform@throughthetrees.org, and we will be happy to create a special class just for you!

Upcoming events

  • (2 hrs)
    Full Moon Circle: October

    For centuries many cultures have followed the phases of the moon, aligning routines and rituals with the cyclical energies. T…

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    For centuries many cultures have followed the phases of the moon, aligning routines and rituals with the cyclical energies. The Full Moon is known to be nourishing, powerful and symbolic of the divine feminine. It is a time to create space, get quiet, reflect and celebrate! As we come together in among the trees for our Full Moon Circle, we can begin to release all that does not serve our highest good, allowing space for manifestation of our deepest desires for ourselves and the collective.

    Our Full Moon Circle will take place in our beautiful forested setting in Freeport. We will meet next to the parking area and enjoy a beautiful forest walk on the wooded trail to our moon circle location (less than 2/10 mile). Enjoy some wild tea, and join us around the fire as we offer a discussion of full moon energy, guided meditation, fire burning ceremony and some creative space to try drumming and movement! 

    Stump and benches are available for seating, or guests are welcome to bring their own chairs. Drums and other instruments will be provided, but please bring your own if desired!

    Please bring your own cup for tea. For ages 14 and up.

    Items to bring:

    Cup/mug for tea

    Journal or notebook and pen/pencil

    Flashlight or headlamp

    Comfortable, warm clothing

    Drum/shaker/instrument (optional)

    Blanket (optional)

    Folding chair (optional)

    Cost: $25 per person. $20 for Wildly Mindful Members

    Please be sure to register for this event, as we cannot always accommodate walk-ins. If you would like to pay in cash at the event, please email transform@throughthetrees.org to register.

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  • Through The Trees

    “We did forest bathing and learned about trees and sustainable use of tree parts for tea and tinctures. The fresh air, nice people, and warm campfire were such a welcome change to the hustle and bustle. It really helped me feel centered and grounded, and I can’t wait to try making Tree tea at home.”

    Scarborough, ME

  • Through The Trees

    “It was so nice to connect with people in nature over tea and share and learn together about the full moon. The releasing ceremony was just what I needed to get rid of what no longer serves me and make room for more positive things in my life. I left feeling lighter and with a great sense of peace and contentment.”

    Freeport, ME