WILD WELLNESS CLASSES

Supporting mind, body and soul through nature's healing gifts

 

 

Our peaceful, natural setting at Through the Trees is the perfect place to experience a Full Moon Circle, a foraging class, nature yoga, forest bathing or various wilderness skills. Whether you are drinking tea foraged from the surrounding forest, doing Qi gong under a full moon, or embracing nature’s healing powers on a guided walk, you will leave feeling refreshed and rejuvenated.

CREATE A CLASS! If you have a group you would like to bring to Through the Trees to experience a nature-focused class, Full Moon Circle or workshop, please email Transform@throughthetrees.org, and we will be happy to create a special class just for you!

Through The Trees

“We did forest bathing and learned about trees and sustainable use of tree parts for tea and tinctures. The fresh air, nice people, and warm campfire were such a welcome change to the hustle and bustle. It really helped me feel centered and grounded, and I can’t wait to try making Tree tea at home.”

Accounting Business Owner

Through The Trees

“Through The Trees guides you into a different way of looking at and interacting with the world around us. The class was an amazingly peaceful and thought provoking experience.”

Through The Trees

“It was so nice to connect with people in nature over tea and share and learn together about the full moon. The releasing ceremony was just what I needed to get rid of what no longer serves me and make room for more positive things in my life. I left feeling lighter and with a great sense of peace and contentment.”

Freeport, ME

Upcoming Events

  • (1 hr 30 mins)

    Join us at Through the Trees for a wild edible plant walk through field and forest. A scavenger hunt will be offered for kidd…

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    Join us at Through the Trees for a wild edible plant walk through field and forest. A scavenger hunt will be offered for kiddos as we share tips on sustainable harvesting and edible and medicinal uses. We will make tea with some plants collected along our walk. This class is open to all ages, families welcome. This class takes place outdoors. Outhouse bathrooms are available.

    *Please bring a mug for tea!

    Cost: By Donation

    REGISTER

    Classes support our Youth Scholarship Fund for nature programs. Thank you!

    Payment is by donation and transferable but non-refundable. If Through the Trees cancels the event due to extreme weather or other reasons, a make up date will be offered. If a make up date is offered, refunds will not be given. Guests will be notified via email early on the morning of this class is there is a cancellation. Events/classes may be held in rain/snow, and cancelled only in more extreme weather, so please plan accordingly.

    A 4.5% processing fee is applied to all purchases.

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  • (2 hrs)

    Are you feeling depleted and like you have nothing left to give? Are you stressed, overwhelmed and in need of some slow, peac…

    Read more

    Are you feeling depleted and like you have nothing left to give? Are you stressed, overwhelmed and in need of some slow, peaceful and restful time that is just for you?

    Come fill your cup! Whether you are the primary caregiver for a child, spouse or parent, or just needing to replenish yourself, this time to recharge is for you. In the heart of nature, find peace, healing and connection. Allow the forest and a gentle and welcoming community of others to nourish your mind, body and soul.

    Meet Guide Nichole at the parking lot of TTT and start with a circle activity to get to know one another, followed by time to walk, talk and explore nature, participate in a mindfulness activity together and conclude with a quiet moment of reflection. Activities offered may include Sit Spot, journaling, nature art, solar tea infusion, fire with tea in cooler months and other offerings to connect with the seasons. You will leave feeling grounded and refreshed!

    What to bring/wear:

    • Water bottle

    • Journal and writing utensil

    • Insect Repellent

    • Comfortable walking shoes

    Self-care Sundays are once per month! Join us on July 28th, August 25th, September 29th, October 13th, November 17th and December 15th too!

    Cost: By Donation

    REGISTER

    Classes support our Youth Scholarship Fund for nature programs. Thank you!

    Payment is donation-based and transferable but non-refundable. If Through the Trees cancels the event due to extreme weather or other reasons, a make up date will be offered. Guests will be notified via email early on the morning of this class is there is a cancellation. Events/classes may be held in rain/snow, and cancelled only in more extreme weather, so please plan accordingly.

    A 4.5% processing fee is applied to all purchases.

    Read less
    View more
  • (2 hrs)

    Are you feeling depleted and like you have nothing left to give? Are you stressed, overwhelmed and in need of some slow, peac…

    Read more

    Are you feeling depleted and like you have nothing left to give? Are you stressed, overwhelmed and in need of some slow, peaceful and restful time that is just for you?

    Come fill your cup! Whether you are the primary caregiver for a child, spouse or parent, or just needing to replenish yourself, this time to recharge is for you. In the heart of nature, find peace, healing and connection. Allow the forest and a gentle and welcoming community of others to nourish your mind, body and soul.

    Meet Guide Nichole at the parking lot of TTT and start with a circle activity to get to know one another, followed by time to walk, talk and explore nature, participate in a mindfulness activity together and conclude with a quiet moment of reflection. Activities offered may include Sit Spot, journaling, nature art, solar tea infusion, fire with tea in cooler months and other offerings to connect with the seasons. You will leave feeling grounded and refreshed!

    What to bring/wear:

    • Water bottle

    • Journal and writing utensil

    • Insect Repellent

    • Comfortable walking shoes

    Self-care Sundays are once per month! Join us on August 25th, September 29th, October 13th, November 17th and December 15th too!

    Cost: By Donation

    REGISTER

    Classes support our Youth Scholarship Fund for nature programs. Thank you!

    Payment is donation-based and transferable but non-refundable. If Through the Trees cancels the event due to extreme weather or other reasons, a make up date will be offered. Guests will be notified via email early on the morning of this class is there is a cancellation. Events/classes may be held in rain/snow, and cancelled only in more extreme weather, so please plan accordingly.

    A 4.5% processing fee is applied to all purchases.

    Read less
    View more
  • (2 hrs)

    Are you feeling depleted and like you have nothing left to give? Are you stressed, overwhelmed and in need of some slow, peac…

    Read more

    Are you feeling depleted and like you have nothing left to give? Are you stressed, overwhelmed and in need of some slow, peaceful and restful time that is just for you?

    Come fill your cup! Whether you are the primary caregiver for a child, spouse or parent, or just needing to replenish yourself, this time to recharge is for you. In the heart of nature, find peace, healing and connection. Allow the forest and a gentle and welcoming community of others to nourish your mind, body and soul.

    Meet Guide Nichole at the parking lot of TTT and start with a circle activity to get to know one another, followed by time to walk, talk and explore nature, participate in a mindfulness activity together and conclude with a quiet moment of reflection. Activities offered may include Sit Spot, journaling, nature art, solar tea infusion, fire with tea in cooler months and other offerings to connect with the seasons. You will leave feeling grounded and refreshed!

    What to bring/wear:

    • Water bottle

    • Journal and writing utensil

    • Insect Repellent

    • Comfortable walking shoes

    Self-care Sundays are once per month! Join us on September 29th, October 13th, November 17th and December 15th too!

    Cost: By Donation

    REGISTER

    Classes support our Youth Scholarship Fund for nature programs. Thank you!

    Payment is donation-based and transferable but non-refundable. If Through the Trees cancels the event due to extreme weather or other reasons, a make up date will be offered. Guests will be notified via email early on the morning of this class is there is a cancellation. Events/classes may be held in rain/snow, and cancelled only in more extreme weather, so please plan accordingly.

    A 4.5% processing fee is applied to all purchases.

    Read less
    View more