WILD WELLNESS CLASSES

Supporting mind, body and soul through nature's healing gifts

 

 

Tuition from Class Pricing supports our Scholarship Fund for Youth Nature Immersion Programs.

Our peaceful, natural setting at Through the Trees is the perfect place to experience a Full Moon Circle, a foraging class, nature yoga, forest bathing or various wilderness skills. Whether you are drinking tea foraged from the surrounding forest, doing Qi gong under a full moon, or embracing nature’s healing powers on a guided walk, you will leave feeling refreshed and rejuvenated.

CREATE A CLASS! If you have a group you would like to bring to Through the Trees to experience a nature-focused class, Full Moon Circle or workshop, please email Transform@throughthetrees.org, and we will be happy to create a special class just for you!

Upcoming events

  • (2 hrs)
    The Sacred Pause: Restoring Body, Mind & Heart in Nature

    Join us for this month's Sacred Pause, with some relaxing and restorative time in nature. Take a pause from daily stress and …

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    Join us for this month's Sacred Pause, with some relaxing and restorative time in nature. Take a pause from daily stress and busy-ness and fill your cup during this two-hour gathering just before the powerful Full Hunter's Moon. Our Guides will begin with a walk on our wooded trail, foraging for tea along the way. Once at the magical Frost Gully Brook (about 1/2 mile), we will call in the four directions, offer a brief centering meditation and hold tea ceremony. There will be time to simply be, exploring or just sitting by the brook, journaling if desired. Earth oracle cards will be available for anyone who wishes to draw one. This time will close with a walk back from the brook and gratitude circle.

    Our Sacred Pause gatherings are a way to come together to restore our bodies, minds and hearts, helping us to connect more deeply and align with our higher selves and Mother Earth. We invite participants to come with an open heart and mind. We wish to hold this sacred space in a way that feels safe and without judgement, honoring each individual's uniqueness. Ages 17+ please.

    What to bring:

    Warm layers

    Small blanket to sit on (if desired)

    Water bottle

    Mug for tea

    Journal and Writing Utensil


    Cost: $30

    Discounts for TTT Families currently enrolled and Friends of TTT Members

    Families currently enrolled in Youth Nature Immersion - don't forget your coupon code (email us if you can't find it)!

    REGISTER HERE


    Payment is transferable but non-refundable. If class is canceled, a rain date may be offered or payment refunded. Guests will be notified via email early on the morning of this class is there is a cancelation.

    Tuition from Classes goes to our Youth Scholarship Fund for nature programs. Thank you for your support!

    We are committed to supporting and creating a community that is reflective of Maine's economic diversity. If you would like to participate in this program but it creates a financial hardship, please email transform@throughthetrees.org.

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  • (1 hr 30 mins)
    Cattail Basket Weaving for Beginners

    THIS CLASS IS FULL.

     

    The cattail plant can be an incredible resource for food as well as many other uses. It is widely ava…

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    THIS CLASS IS FULL.

     

    The cattail plant can be an incredible resource for food as well as many other uses. It is widely available and easy to harvest. In this class we will explore weaving with cattail leaves to make a mat or basket. We will visit cattails growing at the pond and discuss the harvesting process. We will then practice weaving with leaves previously harvested and prepared. This class is for those who wish to explore the basics of cattail weaving. All ages welcome!

    Cost: Family Rate $35, Individual Rate $20

    Friends of TTT Members: FREE

    Families currently enrolled in Youth Nature Immersion - don't forget your coupon code (email us if you can't find it)!

    Payment is transferable but non-refundable. If class is canceled, a rain date may be offered or payment refunded. Guests will be notified via email early on the morning of this class is there is a cancelation.

    Tuition from Classes goes to our Youth Scholarship Fund for nature programs. Thank you for your support!

    We are committed to supporting and creating a community that is reflective of Maine's economic diversity. If you would like to participate in this program but it creates a financial hardship, please email transform@throughthetrees.org.

    Read less
    View more
  • Through The Trees

    “We did forest bathing and learned about trees and sustainable use of tree parts for tea and tinctures. The fresh air, nice people, and warm campfire were such a welcome change to the hustle and bustle. It really helped me feel centered and grounded, and I can’t wait to try making Tree tea at home.”

    amanda

    Scarborough, ME

  • Through The Trees

    “It was so nice to connect with people in nature over tea and share and learn together about the full moon. The releasing ceremony was just what I needed to get rid of what no longer serves me and make room for more positive things in my life. I left feeling lighter and with a great sense of peace and contentment.”

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    Freeport, ME