Terms and conditions

This site is not intended to provide medical advice or make medical diagnoses. The material on this site may not be tailored to match your energy, health or fitness level. If you are concerned about whether any exercises or suggestions identified on this site or in any of the material are right for you, do NOT do them unless and until you have cleared it with your physician. 

By using this website you represent that you understand that it is your responsibility to judge your physical and mental capabilities for such activities.  

The creators, owners and distributors of this site and the material available hereon are not responsible for any injuries you may experience as a result of your use of this site and the material contained hereon. By remaining on this site and/or accessing and/or using any material, you are accepting that you have read, understood and agreed to follow these basic instructions.

Participate in any of the material streamed on the Through The Trees site at your own risk.