Through The Trees

Shinrin Yoku - Nature Walks

Shinrin Yoku
Connecting to Nature

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Forests are the original antidote to stress and stress related illness. Come with us Through The Trees to take in your surroundings through your senses. No need to think or analyze, just relax and let your natural sense of enjoyment guide and heal you.


ANFT certified Forest Therapy Guides

Join this dynamic couple as they invite you to revitalize yourself with nature's healing powers. They will gently guide you on a journey through the wonders of nature emphasizing an awareness of self and the senses in relation to the natural world. Come Through The Trees and let nature be the healer!

It was incredibly beneficial to have a guide- gently reminding me to stay present, teaching us new tools we can use to connect to the healing power of nature. I feel grateful, refreshed, inspired and optimistic.

Upcoming Walks